what's in a jar?
| Below is the back label from a Nutella 400g jar which shows the full ingredients information. As you can see each 400g jar contains over 50 hazelnuts, the equivalent of a glass of skimmed milk, and some cocoa.* You can also see that our recommended portion size is 15g, which contains 80kcals, 4.7g fat and 8.3g of sugar. | By eating a 15g portion of Nutella Hazelnut Spread on wholegrain toast, you are providing a source of slow release energy which can help keep you going and also play a part in a delicious breakfast. Nutella has a third less fat than most peanut butters and less sugar than most jams.** |
