suggested serving amount

As part of a balanced breakfast, we suggest that a 15g portion of Nutella should be eaten on wholegrain toast like wholemeal, seeded or granary (with no butter or alternative), along with no or low sugar cereal with semi skimmed milk and a glass of pure fruit juice. The recommended serving amount of Nutella is 15g per portion.

Per 15g portion, Nutella contains 80kcals, 1g of protein, 4.7g fat (2.6g monounsaturated, 1.6g saturated and 0.5g polyunsaturated), and 8.3g of carbohydrate.